
Topics
May we introduce you to the "top performers" of great foods. You simply should get to know them better! Are you ready?
Lens yellow
Superstar - already as a youngster
Lens profile
Botanical name
Culinary lens
Family
Legumes / Fabaceae
nickname
kitchen lentil
Origin of the name
Origin of the name Latin
Name Translation lens
Meaning lens
Origin/Cultivation
Country/region of origin Asia
Time Cultivation since the beginning of agriculture around 11,000 years ago (prehistory) Spread to Europe from 4000 BC Significance/Importance The lentil is one of the oldest cultivated plants known to mankind Further information The lentil is also mentioned in the Old Testament: The Bible tells the story of Esau, who gives his birthright to his brother Jacob in exchange for a bowl of lentil soup (Genesis)
Facts in brief
Nucleic acids of this legume are valuable for repair processes, its fiber removes toxins and protects the intestine, rich in zinc & iron
Lentils provide more protein than meat
Happen
Sprouts / Microgreens: own local cultivation plants
Plants (Europe): France, Spain,
also Germany (Hesse, Bavaria, Baden-Württemberg)
Season/Harvest (DACH)
As germs / microgreens & sprouts, easy & quick to grow all year round
Season/Harvest Europe
JAN x FEB x MAR x
APR x MAY ˽ JUN ˽
JUL ˽ AUG ˽ SEP ˽
OCT ˽ NOV x DEC x
x not available ˽ Outdoor 2 Ո Storage / Greenhouse
Storage conditions
Seeds: airtight, dry, protected from light
Tip: the seeds can be stored dry for almost an unlimited period of time
Edible parts
Sprouts, seeds
Preparation form
germinated, cooked
There's much more here
-
Yellow lentils
colorful, easy and quick to use and full of good ingredients
-
Black bean
all black and full of surprises
-
White beans
Bad reputation, but completely unfounded if you know how to deal with them