The way we eat affects not only our health and well-being, but also the environment. Conscious food choices make a huge difference.
Various foods, especially animal products, are a major source of CO2 emissions. Diet accounts for approximately one-third of our carbon footprint.
Tip : Reduce your meat consumption. This doesn't mean you have to become a vegetarian or vegan. But eating less meat, but choosing good quality meat (e.g., organic or locally sourced), is a good step in the right direction. You can also pay attention to the origin and production of other animal products (fish, eggs, and dairy). Nowadays, every supermarket and discount store offers organic products, including those in a range of price segments.
Tip: Grow your own. Yes, you can do it with sprouts on any windowsill, in a flower box on the balcony, or in a raised bed in the garden. Let our products inspire you and just give it a try – it's easier than you think.
Tip: Shop locally: The selection certainly varies depending on where you live, but local markets are still a good place to start. An added benefit: You're supporting the valuable local economy, from small producers to organic farmers.
